What is Disease: Causes, Symptoms, and Treatment Disease(what is Disease), commonly linked to illness, pertains to any deviation or anomaly from the body or mind's regular functioning. It encompasses a...

Intermittent fasting (IF) has gained popularity in recent years as a weight loss strategy and a means to improve overall health. It involves restricting calorie intake for a set period,...

Losing weight can be a challenging journey, but it is one that is worthwhile. Being overweight can lead to various health issues such as heart disease, diabetes, and high blood...

Avoid junk Food in our diet Junk food refers to food that is high in calories, fat, sugar, and salt but low in nutrients. Examples of junk food include fast...