Beef & Shiitake Mushroom Stir Fry

[ad_1]

This Beef & & Shiitake Mushroom Stir Fry takes simply thirty minutes to make and is packed with veggies, plus completely seared beef, all covered in a delicious sauce. This merely to make stir fry is ideal for weeknight supper and can be quickly customized depending upon what you have on hand. This stir fry is Whole30, Paleo, Dairy Free, Grain Free, Gluten Free and Particular Carb Diet Plan Legal.

Table of Contents

WHY YOU WILL LIKE THIS BEEF & & SHIITAKE MUSHROOM STIR FRY

It fasts and simple to make which suggests it’s ideal for weeknight supper!
The veggies in this stir fry are extremely versatile, do not hesitate to leave some out and include others depending upon what you have in your refrigerator.
It’s healthy and packed with veggies!
The sauce is extremely basic needs simply a couple of components and is a lot healthier then those sugar packed shop purchased sauces.
Leftovers are simply as delicious heated up the following day!

WHAT IS THE VERY BEST CUT OF BEEF TO USAGE?

There is a range of cuts of beef that you might utilize in this stir fry. I generally utilize sirloin since I discover it to be extremely tender and flavourful. Flank or skirt steak are 2 other cuts of beef that are typically utilized in stir fry and are more economical than sirloin. Flank and skirt steak are rather difficult cuts of meat that must be sliced extremely thinly in this meal.

IS THIS BEEF & & SHIITAKE MUSHROOM STIR FRY SPICY?

The only spice utilized in this dish is black pepper which includes a good kick of spice without being too overwhelming. I like including black pepper to stir french fries since the spice level is constantly the exact same, unlike chilies which can typically differ in heat levels. One teaspoon of black pepper provides this meal a moderate to medium spice level, including another 1 teaspoon will make this meal extremely hot.

WHY USAGE A WOK? WHAT IF I DON’T ONE?

A wok is an excellent pan to utilize for preparing a stir fry. It holds a lot more food than a fry pan and food can be risen onto the sides to make it possible for the food to prepare quicker. A wok is made from carbon steel which allows it to warm up rapidly and likewise needs less oil. If you do not have a wok, a big fry pan will likewise work well.

COULD I INCLUDE OTHER VEGGIES?

Do not hesitate to include any other veggies that you believe may fit this dish. While this stir fry currently has shiitake mushrooms, onions, green beans and bok choy. Other veggies that would be tasty in this beef stir fry consist of broccoli, very finely sliced carrots, celery, zucchini, asparagus or snow peas.

HOW TO MAKE THIS WHOLE30

To make this beef stir fry Whole30, change the honey with 1 medjool date which has actually been taken in warm water for 5 minutes. Location the medjool date (do not forget to get rid of the pit!) together with the apple cider vinegar, coconut aminos and beef stock in a mixer or nutribullet and mix up until entirely smooth.

HOW TO SERVE THIS BEEF & & SHIITAKE MUSHROOM STIR FRY

This beef stir fry is terrific by itself, however if you would like a more filling meal, it can be served on cauliflower (or routine) rice.

CAN I MAKE THIS AHEAD OF TIME

You definitely can! You can make this stir fry a day ahead of time and reheat it in the microwave or in a pan on medium high heat up until the veggies and beef are warmed through. I would advise a little undercooking the veggies so that they still have a little a crunch, when you reheat the stir fry prior to serving the veggies will complete cooking and will not be mushy and overcooked. Additionally you can cut all of the veggies and beef and shop them in the refrigerator approximately 2 days ahead of time, which will cut the cooking time to simply 15 minutes!

WHAT ABOUT LEFTOVERS

Leftovers will last for approximately 4 days in the refrigerator. I discover that the stir fry can typically dry after a couple of days in the refrigerator, so I advise including a splash of coconut aminos to the veggies as they warm up. This Beef Stir Fry can likewise be kept in airtight container in the freezer for approximately 2 months and after that reheat it in the microwave or on the stovetop.

Here are a couple of more Asian motivated dishes that you may take pleasure in:

If you make this dish let me understand in the remark area listed below, I would enjoy to hear what you believe or take an image and tag me ( @everylastbite_) on Insta gram, I enjoy seeing your images!

Beef & & Shiitake Mushroom Stir Fry

Every Last Bite

Diet Plans Dairy Free, Gluten Free, Grain Free, Paleo, Particular Carb Diet Plan Legal, Whole30

1 tablespoon sesame oil
7 ounces shiitake mushrooms cut into thin pieces
2 cloves garlic minced
2 tablespoon sliced ginger
1 onion cut into thin pieces
5 ounces green beans halve
2 little bok choy greens separated from whites and cut into thin pieces
4 green onions sliced
1 1/2 tsp black pepper

Beef

1 tsp baking soda
1 tablespoon coconut aminos
1 tablespoon apple cider vinegar ( or rice vinegar)
1.5 pounds sirloin or flank steak cut into extremely thin strips
1 tablespoon sesame oil

Sauce

1/4 cup coconut aminos
1/4 cup beef stock
1 tablespoon apple cider vinegar
1 1/2 tsp honey ( for Whole30 usage 1 medjool date) *
2 tsp arrowroot

In a bowl integrate the very finely sliced beef, baking soda, apple cider vinegar and coconut aminos and leave it to marinade for 5-10 minutes.
In a bowl blend together all of the components for the sauce.
Heat 1 tablespoon sesame oil in a wok or big frying pan on medium high heat. Include the beef (together with any excess liquid from the marinade) and prepare the beef for roughly 4-5 minutes up until its browned. Set the beef aside on a plate.
Include 1 tablespoon sesame oil to the pan and include the shiitake mushrooms. After 2 minutes of cooking include the garlic, ginger, onions, green beans and the white part of the bok choy.
After 3 minutes of cooking, include the sauce and black pepper and leave the veggies to prepare for another minute or 2. Lastly include the beef, sliced scallions and the greens of the bok choy to the pan and cook for 1 last minute.
Serve the stir fry by itself or with cauliflower rice