Low Carb Bun Thit Nuong will not be one thing you’ve got ever heard of, however you may be so glad you discovered this recipe! It is a low carb model of a basic Vietnamese chilly noodle dish with crispy Vietnamese grilled caramelized pork strips, chilly rice noodles, recent herbs, and crunchy peanuts. The normal dish is heavy in carbs, so I made a decision to make a Keto model in my Air Fryer!
What’s Bun Thit Nuong?
Each time we go to a Vietnamese restaurant, what I really need is the bun thit nuong. That crispy, barely candy pork, the peanuts, the cucumbers! However eating places offer you LOTS Of noodles—and never as a lot meat. Which is yummy, however not precisely low carb. So I made a decision to make my very own Low Carb Bun Thit Nuong.
Bun refers back to the noodles, thit nuong is barbecued meat.
What’s the Finest Strategy to Cook dinner Low Carb Bun Thit Nuong?
The air fryer is ideal for Thit Nuong since you’re pretty skinny slices of pork that have to crisp up on the edges. You may marinate this forward of time when you like, and prepare dinner it simply earlier than you’re able to eat.
How Do You Serve this Dish?
Usually, you’d serve this with:
- Chilly rice noodles (omit noodles or use zucchini noodles for low carb!)
- Chopped recent cilantro
- Chopped roasted peanuts
- Recent mint
- Fast-pickled cucumbers and carrots
- Fish sauce poured excessive
Is Low Carb Bun Thit Nuong Excessive in Energy?
Whilst you would suppose one thing this stuffed with taste could be excessive in energy, you’ll be incorrect. With slightly over 230 energy per serving, you possibly can get pleasure from this dish just about freed from guilt.
Suggestions and Tips for Making Low Carb Bun Thit Nuong:
- Reduce pork strips skinny so that they crisp simply in your Air Fryer.
- For essentially the most taste, marinate your pork for as much as 24 hours.
- You may omit Lemongrass paste if it’s not out there at your grocery retailer.
In search of extra Air Fryer Recipes?
When you’re on the lookout for extra adventurous methods to make use of your Air Fryer, this Low Carb Bun Thit Nuong recipe will delight your tastebuds. When you’re merely on the lookout for a brand new scrumptious low carb recipe this needs to be on the high of your record.
Click on on highlighted components or Gear to see precisely what I take advantage of to make this recipe
In a bowl, whisk collectively the onions, sugar, soy sauce, oil, garlic, fish sauce, lemongrass, and pepper.
Thinly slice the pork shoulder into 1/2 in slices, after which minimize crossways into 4-inch items.
Add the pork to the marinade and let it relaxation for half-hour or for as much as 24 hours.
Take away the pork slices from the marinade, and place in single layer within the air fryer basket.
Set the air fryer to 400ºF and prepare dinner the pork for 10 minutes, flipping over midway.
Check with a meat thermometer to make sure the pork has reached an inside temperature of 165ºF.
Take away pork to a serving tray, sprinkle with the roasted peanuts and cilantro or parsley, and serve.
I purchased a tube of lemongrass paste at my grocery retailer (within the produce part) however you possibly can all the time both mince up some recent lemongrass or omit if you cannot discover it.
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Energy: 231kcal | Carbohydrates: 4g | Protein: 16g | Fats: 16g | Fiber: 1g | Sugar: 1g