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- LIVER CIRRHOSIS— it is the late-stage liver illness where healthy liver tissue is changed with scar tissue and the liver ended up being completely harmed. Lots of kinds of liver illness trigger healthy liver cell death and swelling. This is followed by cell repair work and tissue scarring as an outcome of the repair work procedure.
- FINEST FOOD FOR LIVER CIRRHOSIS
| SUNDAY | |
| Breakfast (8:00 -8:30 AM) | veggie omelette + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | 1 cup dal + 1 cup soybean curry + 2 chapatti + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup cauliflower and potato veggie + 2 chapatti + salad |
| MONDAY | |
| Breakfast (8:00 -8:30 AM) | 1 cup veggie poha + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | 1 cup bottle gourd veggie + 2 chapatti + 1 cup spinach raita + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup peas and carrot veggie + 2 chapatti + salad |
| TUESDAY | |
| Breakfast (8:00 -8:30 AM) | 1 cup oats + 2 multigrain toasted bread + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | 1 cup dal + 1 cup mix veg + 1 cup parboiled rice + 1 chapatti + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup cabbage and peas veggie + 2 chapatti + salad |
| WEDNESDAY | |
| Breakfast (8:00 -8:30 AM) | 2 moong dal cheela with packed paneer + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | 1 cup mattar paneer veggie + 2 chapatti + 1 cup ghia raita + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup mushroom curry + 2 chapatti + salad |
| THURSDAY | |
| Breakfast (8:00 -8:30 AM) | 1 paneer sandwich with low fat cheese + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | 1 cup dal + 1 cup packed capsicum + 2 chapatti + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup lotus stem veggie + 2 chapatti + salad |
| FRIDAY | |
| Breakfast (8:00 -8:30 AM) | 1 cup soy bean salad + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | 1 cup soy chaap + 2 chapatti + 1 cup romato raita + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup brinjal veggie + 2 chapatti + salad |
| SATURDAY | |
| Breakfast (8:00 -8:30 AM) | 1 cup black chana with paneer salad + 1 cup skim milk |
| Mid-Meal (11:00 -11:30 AM) | 1 cup coconut water/ 1 bowl fruit salad |
| Lunch (2:00 -2:30 PM) | bottle guard + 1/2 cup rice + 1 chapatti + salad |
| Night (4:00 -4:30 PM) | 1 cup skim milk/ tea + 2 entire grain biscuits |
| Supper (8:00 -8:30 PM) | 1 cup dum aloo veggie + 2 chapatti + salad |
- FOOD ITEMS TO PREVENT WITH CIRRHOSIS
- Alcohol and Liquors.
- Deep fried foods like samosas, kachori, french fries, junk foods and frozen foods.
- Preservatives abundant foods like sauces, jelly, purees, loaded juices, pickles, jams, canned vegetables and fruits.
- Beef, Pork, Mutton, Butter, Lard, Margarine, Cheese.
- Fine-tuned cereals.
- Sugary foods and pastries.
- DO’S AND DONT’S WHILE FOLLOWING CIRRHOSIS DIET PLAN STRATEGY
Do’s - Consume entire grain cereals
- Consume salad with meals.
- Consume fruits in between meals
- Include fresh Garlic and Ginger for gravy.
DONT’S - More oil for the cooking
- Junk foods
- Sugary foods, pastries and backed foods
- Meat and meat items
- Alcohol and alcohols.
- FOOD PRODUCTS TAKE IN IN LIVER CIRRHOSIS
- Cereal — Wild rice, entire wheat, oats, jowar, bajra, ragi
- Pulses— Red gram, green gram, black gram etc.
- Veggies— all gourds-bitter gourd, snake gourd, ridge gourd, bottle gourd, ivy gourd, girls finger, tinda, green leafy veggies
- Fruits— citrus fruits-orange, mousambi, grape fruit, lemon; berries-strawberry, blueberry, black berry; cranberry, cherries, papaya, pineapple, guava.
- Milk and milk items— low fat milk, low fat curd.
- Oil— 2 tsp.
- Sugar— 2 tsp.
- Other drinks— green tea
Vaidya Karanvir Singh is the more youthful Vaidya in Chandigarh Ayurved & & Panchakarma Centre. He is the 4th generation in his household who is practicing as a basic expert in Ayurved & & Panchakarma treatment at Chandigarh. In his practice, he had actually dealt with more than 1000 plus clients worldwide.
Short Article by Dr. Karanvir Singh (M.D in AYURVEDA, PANCHAKARMA FAGE) and evaluated by Vaidya Jagjit Singh (B.A.M.S)
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