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No-Bake Mocha Mousse Brownies – Wholesomelicious

by Health Fit Scoop
March 2, 2022
in Food
Reading Time: 9 mins read
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No-Bake Mocha Mousse Brownies – Wholesomelicious
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No Bake Mocha Mousse Brownies are a more healthy method to enjoy your chocolate! These scrumptious brownies have 2 layers of goodness: thick almond chocolate crust with a light chocolate mocha mousse topping. They are filled with healthy fats, therefore easy to make in less than thirty minutes. Improved sugar complimentary, Vegan, Gluten-Free, and Paleo!

It’s really tough to withstand any dish with chocolate. I generally gravitate towards my decadent desserts like Chocolate Cake or Chocolate Cupcakes. However today, we’re taking a much healthier method to consuming chocolate!

These No-Bake Mocha Mousse Brownies are filled with chocolate goodness, however they are likewise filled with wholesome components! Healthy fats like almonds, avocado, coconut cream, and coconut oil all comprise these scrumptious squares.

As a nutritional expert, I constantly try to find more methods to integrate healthy fats into my diet plan. And when chocolate is included, sign me up!!

These 2 layer brownies are basically whatever I enjoy in one scrumptious bite! The bottom layer is naturally sweetened with dates, and likewise has a salted nutty combination with almonds. The mousse layer is filled with chocolate, however likewise consists of some immediate coffee for that remarkable mocha taste. You make certain going to enjoy these!

Let’s solve to it!

Table of Contents

  • How to make No-Bake Mocha Mousse Brownies
  • Keeping and serving
  • Other Chocolate Recipes you will enjoy!
  • No-Bake Mocha Mousse Brownies
    • Active Ingredients
      • For the Brownie layer:
      • For the mousse layer:
    • Guidelines
    • Dish Notes

How to make No-Bake Mocha Mousse Brownies

Here is what you require:

  • Almonds
  • Cacao powder or cocoa powder
  • Pitted medjool dates
  • Vanilla extract
  • Avocado
  • Coconut cream
  • Coconut oil
  • Maple syrup
  • Sea salt
  • Instantaneous coffee (optional)

I definitely enjoy how quickly this dish comes together! All you require is a food mill, and the above components. We begin by pulsing together the “brownie” layer of almonds, cacao, dates, and vanilla extract. It will start to form a sticky dough. Press strongly with your hands into a parchment paper lined 8 × 8 baking meal.

Next make the mousse layer! Whip together more cacao powder, avocado, coconut cream, coconut oil, maple syrup, sea salt, and immediate coffee till a mousse layer is formed. Utilize a rubber spatula to spread out the mousse layer over the bottom layer. Freeze for thirty minutes prior to slicing.

Keeping and serving

This dish tastes even much better the next day! The coffee taste is improved. Serve cooled, as when this pertains to space temperature level the mousse ends up being a little untidy.

These will keep well in the refrigerator for approximately 1 week.

Other Chocolate Recipes you will enjoy!

No-Bake Mocha Mousse Brownies

These Mocha Mousse Brownies have 2 layers of decadence and need no oven! They are filled with healthy fats, therefore scrumptious.

Preparation Time 20 minutes

Overall Time 20 minutes

Portions 12

Calories 202 kcal

Active Ingredients

For the Brownie layer:

  • 2
    lots pitted dates
    around 2 cups
  • 1 1/4
    cup
    raw almonds
  • 1/3
    cup
    cacao powder
  • 2
    tsp
    vanilla extract

For the mousse layer:

  • 1
    big avocado
  • 1/4
    cup
    coconut oil
  • 1/3
    cup
    coconut cream *
  • 1/4
    cup
    cacao powder
  • 2
    tsp
    immediate coffee granules
  • 3
    tablespoon
    maple syrup

Guidelines

  1. Begin by making the brownie layer. In a food mill, mix together almonds, dates, and cacao powder. Gradually include vanilla extract. Continue to blend for a minimum of a couple of minutes and a dough starts to form. Stop and scrape the sides of the bowl. Continue to pulse till the almonds are entirely broken and a dough is simple to form.

  2. Line a 8 × 8 pan with cooking spray. Press dough along the bottom of the pan, actually utilizing a company touch so the dough is loaded.

  3. Utilizing the food mill, make the next layer. Whip together avocado, coconut oil, coconut cream, cacao powder, and coffee granules. Gradually include maple syrup. Whip till all components are well integrated. You might require to stop the food mill and scrape down the sides with a rubber spatula.

  4. Spread the mousse layer on top of the brownie layer and smooth it out uniformly. Cool for a minimum of 2 hours, or freeze for thirty minutes till mousse is company. Cut into little pieces and serve cooled.

Dish Notes

Canned coconut cream can be discovered in the Asian area of your supermarket. If you can just discover coconut milk, proceed and utilize that rather in this dish. You can utilize the thicker part of the coconut milk from the can.

Calories 202kcal

Fat 17g

Hydrogenated fat 7g

Trans fat 1g

Polyunsaturated fat 2g

Monounsaturated fat 7g

Salt 3mg

Potassium 297mg

Carbs 12g

Fiber 5g

Sugar 5g

Protein 5g

Vitamin A 25%

Vitamin C 2%

Calcium 54%

Iron 1%

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