Delicious Taco Lettuce Covers|Bulletproof

Whether you’re commemorating Taco Tuesday or preparing a family-friendly weeknight supper, these taco lettuce covers will even have tortilla followers looking for seconds. This Mexican-inspired main course is a simple dish that needs simply 10 minutes of prep time and a list of paleo-friendly active ingredients like lean hamburger, avocado, cilantro and tomatoes. Plus, stating adiós to taco shells for lettuce leaves makes this dish best for anybody on a low-carb meal strategy.

The crucial to turning modest hamburger (and even ground turkey) into delicious taco meat? Picking the ideal spices. Our homemade taco spices consists of kitchen staples like cumin, chili powder and garlic powder, together with ancho chili powder for included smokiness. (Paprika works well as an alternative.)

Initially, saute the beef in Bulletproof Grass-Fed Ghee to begin constructing layers of taste prior to you include the spices and other active ingredients. Once it’s had a couple of more minutes of cook time to reach crispy excellence, get rid of the mix from the heat. Then, prepare to impress everybody with a tangy avocado crema made with Bulletproof Brain Octane C8 MCT Oil, lime and coconut cream that puts conventional sour cream to pity.

All that’s left is to organize your lineup of romaine lettuce leaves, fill them with the skilled hamburger and after that garnish with cilantro, green onions and a drizzle of crema. You can likewise attempt other garnishes like fresh jalapeno, diced avocado or carefully sliced red onion to more raise this simple supper dish.

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Table of Contents

Taco Lettuce Covers

Leave tortillas behind for lettuce leaves so you can take pleasure in a low-carb Taco Tuesday.

Taco Lettuce Wraps

Taco Components

• 1 tablespoon cumin
• 1 tsp chili powder
• 1 tsp salt
• 1/2 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp ancho chili powder ( optional)
• 1 tablespoon Bulletproof Grass-Fed Ghee
• 1 pound grass-fed hamburger
• 4-6 leaves Romaine lettuce ( rinsed and dried)
• 1/2 cup tomatoes ( diced)
• 1/4 cup cilantro ( sliced)
• 1/4 cup green onions ( sliced)
• 2-4 wedges lime ( optional)

Avocado Crema Components

• In a little meal, mix together the spices and reserved.

• Heat a big frying pan over medium heat and include the Grass-Fed Ghee. When it glows, include the hamburger, breaking it apart with a spoon. Prepare the beef for about 6-8 minutes, or till it is nearly prepared through.

• Stir in the tomato paste and spices. Prepare for 1-2 more minutes, or till the meat is done. Get rid of the mix from the heat.

• Integrate all of the avocado crema active ingredients in a mixer or food mill. Pulse till it is smooth and velvety.

• Set up the Romaine hearts on a serving plate. Spoon the hamburger on the lettuce, then leading with the avocado crema, tomatoes, cilantro and green onions. Serve with fresh lime wedges for a lively surface.

Shop remaining taco meat in an air-tight container in the fridge for approximately 5 days. Reheat in a pan on the stovetop on medium-high heat for about 5 minutes, or till the meat is heated up through.

Shop any remaining avocado crema in an air-tight container in the fridge for 1-2 days.

• Calories: 493
• Fat: 41 g
• Protein: 22 g
• Fiber: 5 g
• Sugar: 2 g
• Carbohydrates: 9 g
• Net Carbohydrates: 4 g
• Salt: 686 mg